Not a Superwoman: How I Actually Went Gluten-Free (It Took 4 Years)

If you’ve ever felt like you “should” be able to just go gluten-free overnight… but can’t seem to do it? You’re not alone.

In this honest, behind-the-scenes video, I share the real story of how I went gluten-free - not in a day, not even in a year, but over the course of FOUR years. This is everything I wish someone had told me when I was in the middle of the messy middle.

Inside, I talk about:

Why my first gluten-free attempts totally flopped

How emotional eating, stress, and convenience foods slowed me down

The unexpected turning point that finally helped me commit

The gut-healing and brain fog improvements that changed my life

Practical steps for making gluten-free living doable (not miserable)

What to do if you’ve “failed” before and still want to try again

Whether you’re just getting started or you’ve been trying for years, this video will help you feel less alone and more empowered.

💜 Need guidance and community on your healing journey?
Explore The Autoimmune Collective: https://www.theautoimmunecollective.com

👇 COMMENT BELOW:
Have you tried going gluten-free? What’s been the hardest part for you?


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