Full-Body Beginner Pilates Mat Workout
Автор: Move with Gia
Загружено: 2025-11-26
Просмотров: 427
Flow through a beginner class with exercises that work your entire body. This is a great class to try after you've completed the Pre-Pilates program on the Move with Gia app.
Want to take your Pilates practice to the next level? ✨
Inside my Pilates app, you’ll find:
✔️ On-demand classes you can do anytime, anywhere
✔️ Weekly live classes where we move together in real time
✔️ Workouts for all levels - from beginner to intermediate
✔️ A supportive space to stay consistent and feel your best
Whether you have 10 minutes or 30, there’s a class waiting for you 💛
👉 Start your journey today: https://moveiwthgia.gcphj.tv/
Follow me on social media:
Instagram: @giaelizabeth
Facebook: Gia Calhoun Movement
Tik Tok: @movewithgia
#Pilates #PilatesWorkout #OnDemandPilates #LivePilates #PilatesCommunity #PilatesApp #MatPilates #HomeWorkout #WorkoutAnywhere #MindfulMovement
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
