IT TOOK ME 3 YEARS TO CREATE THE PERFECT JUMP WORKOUT!

IT TOOK ME 3 YEARS TO CREATE THE PERFECT JUMP WORKOUT! // If you're looking for a vertical jump workout for basketball or a gym workout for vertical jump, in this video I teach you how to increase your vertical jump using plyometrics and strength training exercises. In this video I give you multiple exercises to increase vertical jump and dunk a basketball as fast as possible. This vertical jump training workout should be done twice per week, and is a great gym workout for basketball players to take their game to the next level. When it comes to how to jump higher or exercises to jump higher fast, this video will help you understand exactly what you need to do.

PROGRAMS & COACHING:
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-- SUPPLEMENTS I USE --
WHEY PROTEIN: https://bit.ly/3i1H0PA
CREATINE: https://bit.ly/3xADYIT
GREENS DRINK: https://bit.ly/3xzgoMy
OMEGA 3 FISH OIL: https://bit.ly/3rfqpwd
JOINT SUPPORT FORMULA: https://bit.ly/3yMnI7L
COLLAGEN: https://bit.ly/3hxtQLt
VITAMIN C: https://bit.ly/3k6RIHb
GLUTAMINE (RECOVERY): https://bit.ly/3i1Gpxk

-- ACCESSORIES I USE --
EXERCISE BIKE: https://amzn.to/2EbMtjV
FOAM ROLLER: https://amzn.to/2ydEFLc
RESISTANCE BANDS: https://amzn.to/2SsIQxh
BLACK MINI RESISTANCE BAND: https://amzn.to/2Dix4hV
STRONG KNEE SLEEVES: https://amzn.to/2RQGoOc
WEIGHTED VEST: https://amzn.to/2NGlPqg
DUMBBELLS: https://amzn.to/3dlWgD0
JUMP ROPE: https://amzn.to/2yDK9CG
MEDICINE BALL: https://amzn.to/2EUH9nS

-- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED --
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MINDSET: https://amzn.to/2YHFI1b
EXTREME OWNERSHIP: https://amzn.to/2JQfVzx
GRIT: https://amzn.to/2VLCsVe
RELENTLESS: https://amzn.to/2Vx6wiE
THE TALENT CODE: https://amzn.to/2Hr3cS4
ELEVEN RINGS: https://amzn.to/2Hr4Nr4
MASTERY: https://amzn.to/2YCj6yO
THINK AND GROW RICH: https://amzn.to/2HrO7Qv
THE SUCCESS PRINCIPLES: https://amzn.to/2LX4Dfw

--------VIDEO GEAR I USE------
CAMERA: Canon EOS 70D: http://amzn.to/2uyNNaD
LENS: Canon EF-S 10-18mm STM: http://amzn.to/2tI6ift
LIGHTING: Halo Ring Light with Stand: http://amzn.to/2uyTJjG
TRIPOD: Ravelli Tripod APLT3 APLT4: http://amzn.to/2uV1Rh5
MICROPHONE: Rode VideoMic Pro: http://amzn.to/2vGwCnn

This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

   • IT TOOK ME 3 YEARS TO CREATE THE PERFECT J...