Vinyasa Yoga Flow: 20 Min PLAYFUL Energising Yoga Workout (Intermediate)

This 20 minute intermediate vinyasa yoga flow is a strong energising practice were we open up + strengthen the whole body. Expect a strong + playful flow! i invite you to play and see were it takes you 🤗 Let me know how you go in the comments below? I love chatting to you guys ❤ SUBSCRIBE if you enjoyed! 😇

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want some more? Try this gentle morning practice:

GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
👉🏽 https://www.youtube.com/watch?v=cxTKb....

Try a Strong Power flow here:
👉🏽    • 20 Minute POWER FLOW: Yoga Workout CORE + ...  


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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.