One World Japanese Language Center Inc. "Radio Taiso"

Welcome to our One World Youtube Channel!

Start your day with a burst of energy and positivity with "RADIO TAISO", a traditional Japanese morning exercise routine that has been practiced for decades to promote good health and well-being.

In this video, we bring you a revitalizing RADIO TAISO led by One World Employees and One World Students.

The term "RADIO TAISO" originates from the Japanese words "radio" ( meaning radio ) and "taiso" ( meaning exercise ), as these exercises were initially broadcasted on radio programs in Japan.

Now, it has become a beloved daily routine for people of all ages to kickstarts their morning.

Benefits of RADIO TAISO:

Increase energy levels
Improve flexibility and range of motion
Promote better blood circulation
Enhance overall well-being and focus
Reduce stress and tension

Join us in this invigorating experience and make RADIO TAISO a part of your daily morning ritual.

Don't forget to like and subscribe to our Youtube Channel for more upcoming videos.

#RADIOTAISO
#JapaneseMorningExercise
#fitnessroutine #wellness
#healthandwellbeing