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BIG BACC BIG BENCH || week 4 Back session || Julius Maddox
Автор: Julius Maddox | Irregular Strength
Загружено: 2019-10-13
Просмотров: 31262
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Week 4 training session
Most lifters don’t understand the significance of training back. I hit 2 or more back variations every training day. Training back is key to building a foundation for Benchpress. Also been making sure I hit biceps twice a week. NO WEAK LINKS! Email me questions and request ms for content.
Follow me on Instagram at / irregular_strength
For Seminars, Guest Appearences and Open Lift Sessions Email me at [email protected]
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