Why Does Your Ankle Hurt? Understanding Common Injuries

Why Does Your Ankle Hurt? Understanding Common Injuries

Welcome to Jon W Sports Injury! In this video, we'll dive deep into understanding why your ankle might be hurting. Ankle pain is a common issue that can arise from various conditions. As a Sports Injury Therapist, I will guide you through some of the most common causes of ankle pain, including:
Ankle Sprains: Learn about the different types of ankle sprains, how they occur, and the best ways to treat them.
Plantar Fasciitis: Discover what causes this painful condition and the effective methods to alleviate the pain.
Peroneal Tendinitis: Understand the symptoms and treatment options for this often-overlooked injury.
Tibialis Posterior Syndrome: Find out how this condition can impact your ankle and what you can do to recover.
Whether you're an athlete, a weekend warrior, or just someone experiencing ankle pain, this video is packed with valuable information to help you get back on your feet.
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