How I’m Training for the 2025 CrossFit Open

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The CrossFit Open is just around the corner, and in this video, I’ll walk you through how I’m preparing for 2025! From stories about my past performances to insights on movement challenges, this video has everything you need to get ready. I’ll break down the key movements to focus on, how I’m training to peak at the right time, and the strategies I use to recover and perform at my best.

💡 What you’ll learn:

The most likely movements to prepare for
How I’m balancing training intensity with recovery
Stories and lessons from my historical CrossFit Open performances
Tips for tackling the unique challenge of combining movements

🚀 Ready to crush the Open? Let’s get to work!

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#CrossFitOpen #CrossFitTraining #2025OpenPrep #MastersAthlete #CrossFitTips

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🔍 About This Channel

Jason Grubb Fitness is here to inspire and support you on your journey to health and performance. I share what’s worked for me as a 5x CrossFit Games Masters Champion—but remember, always do your own research and make the best decisions for you.

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This channel is for entertainment purposes only.