My Hardest 10k Workout as A Pro Runner: BRUTAL 400m repeats
Автор: Allie Ostrander
Загружено: 2025-03-06
Просмотров: 38215
Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. In this video I do a hard track workout as part of my 10k training. This is one of my first track workouts this year, and it was definitely a tough one. 400 repeats are never easy, but the 30mph winds definitely took it up a knotch. I was super grateful to have Spencer there to get me through! #AllieOstrander #10kTraining
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I use the COROS APEX 2 Pro and arm HR monitor.
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