HPH - Thanksgiving Reset: Gentle Yin Yoga with Elizabeth Boisson on 11/27

HPH - Thanksgiving Reset: Gentle Yin Yoga with Elizabeth Boisson on 11/27. Thank you for joining me today.

Wishing you a gentle Thanksgiving. May today offer moments of peace, soft memories, and the quiet knowing that your child’s love is forever woven into your life. I’m holding space for you and the child you carry in your heart. You are not alone, and your courage is seen and honored.

I have been offering Zoom classes every M-F at 8 am since April, 2020, and I had offered free yoga classes to help with healing once a week for 4 years prior to this. I have been practicing yoga for most of my life, and started while living in India when I was 14. I have opened my Thursday Yin class to everyone in Helping Parents Heal and would love to see you there.

Simply click the link below to join; there is no waiting room. You can practice with your video on or off. Yin is deep stretch and restorative yoga, and I will also be doing Yoga Nidra from time to time, which is a Guided Meditation. All levels are welcome! Please join us! We would love to see you there.

Elizabeth's Bio: Elizabeth Boisson is the President & Co-Founder and Newsletter Editor of Helping Parents Heal. She is also the Affiliate Leader of the Phoenix/Scottsdale group. She attended and taught at The University of North Carolina at Chapel Hill for undergraduate and graduate school, as well as the Université Paul Valéry in Montpellier, France.

She has four beautiful children, two of whom are in Spirit: Chelsea, who passed when she was two days old, and Morgan, who transitioned at the Base Camp of Mount Everest in Tibet while on a university exchange program when he was 20 years old. She also has two beautiful daughters: Alix, 33, and Christine, 31. Elizabeth is the author (with all of our kids) of 'Life to Afterlife - Helping Parents Heal, The Book.' She is also a certified YTT 200 yoga instructor and teaches yoga for healing grief.

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