20-Min Step Aerobics for Beginners | 124 BPM | Easy, Fun & Basic Step Workout

You CAN do Step Aerobics—and this video proves it! 🙌 This 20-minute beginner-friendly class is the perfect way to start your step journey.

At 124 BPM, I’ll guide you through easy-to-follow moves designed to help you feel comfortable, confident, and ready for more.

No experience needed—just bring your energy and a smile! By the end of this session, you’ll feel proud, accomplished, and excited to keep stepping.

✨ What to Expect:
20 minutes of beginner step aerobics
Step-by-step instructions to learn the basics
No complicated choreography—just fun, simple moves
Perfect pace for first-timers (124 BPM)

📌 Equipment: Step
📌 Level: Beginner
💡 Want more? Check out my Learn Step Playlist here:
   • LEARN STEP AEROBICS!  
#StepAerobics #BeginnerWorkout #EasyFitness #CDornerFitness #StepForBeginners

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🎯 Still learning? Check out over 50 easy-to-follow step tutorials!
👉 Learn Step Moves Here -    • How to Learn Basic Step Aerobics! Beginner...  

🧘‍♀️ Don't forget to stretch!
👉 Quick Stretch After Step Routine -    • STEP AEROBICS COOL DOWN AND STRETCH ROUTIN...  

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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It's essential to listen to your body and work at your own pace. Remember, safety first.


#StepAerobics
#CardioStep
#AerobicWorkout
#StepWorkout
#StepClass
#FitnessStep