Undulations [5mins Bellydance] Learn how to belly dance tutorial | Belly Dancing

TODAY's TOPIC/TECHNIQUE(S)
Finally, it's time to introduce how I do the undulations or body wave! I've been keeping this to later, as I'd like to introduce the 2 circles that we need to master before attempting the undulations. These 2 circles are the chest camels & the vertical inward hip circles. I believe if you are able to do these circles nicely, you will be able to do a beautiful undulation. 💖

In this video, I also introduce a simpler way to work on the undulations by focusing on only 4 points, the chest lifts & drop with pelvis tuck & release. However, I still feel that, if you're able to work on the chest camels & the vertical hip circles, especially controlling the contractions & release of the muscles, your execution of the undulation will be at a level higher! 🤩

Hope this week's sharing will help you with your technique developments.
Never give up on your dance & just keep doing better!

Hugs & Love,
Mee.

PURPOSE OF 5MINS BELLYDANCE
Link to playlist: https://youtube.com/playlist?list=PLs...
In the 5mins bellydance, we focus on the technical aspect of belly dancing. Our purpose is for you to get a quick study on how certain techniques are used and applied in the dance. We also ends the short tutorial video with a simple practice dance combinations of the technique taught to let you practice them at home. Please do note that, learning through videos are not a replacement to a regular belly dance class, as in class, you'll get immediate feedbacks from your teacher. However, use these videos as additional guidelines and practices for you to complement your classes.

GET IN TOUCH with MEE
Mee would be happy to receive feedbacks, comments, ideas, suggestions, questions about the techniques, etc from each and everyone of you. Please feel free to contact her via
email - mmang@dance99.com.my
follow her at her facebook page - @meebellydance and instagram - @mee_bellydancer
or simply just leave a comment below.

Please don't forget to subscribe, like and share the videos, if you found it to be beneficial.
Love, Mee.