One Week on the ANIMAL BASED DIET! WEEK 1 WEIGH IN and REVIEW! Low Carb Diet | Weight Loss Journey

One Week on the ANIMAL BASED DIET! WEEK 1 WEIGH IN and REVIEW! Low Carb Diet | Weight Loss Journey

Welcome to my channel! I'm Lauren! Stay at Home Mom of 2 amazing girls! On my channel you'll find tons of Homemaking and Cooking Inspo, Grocery Hauls and Meal Prep, Day in the Life Vlogs, Family Travel (we love Disney, Cruising, and taking our kids on new adventures!) and all about my personal journey as a plus size mom living a realistic life of balance, while reaching health and weight loss goals!
Thanks for watching and following our family adventures!
XO-L

NEW VIDEOS every Week!
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AB30 Challenge
https://heartandsoil.co/animalbased30/

For More Information on The Animal Based Diet, check out Paul Saladino's channel
• Dr. Paul Saladino's Animal-Based Diet...

CALORIE DEFICIT CALCULATOR
https://www.calculator.net/calorie-ca...

Check Out The Rebounder I Purchased HERE:
https://amzn.to/48kA8pI

Ninja Creami
https://amzn.to/4bdxkMz

My Favorite Things that helped me on my 80lb Weight Loss Journey:
Gallon Sized Water Jug - https://amzn.to/3cEUI8N
Bathroom Scale (400lb capacity) - https://amzn.to/3qWtEKN
Air Fryer - https://amzn.to/3uw7AZf
Air Fryer Liners - https://amzn.to/3lYAsaC
Crockpot - https://amzn.to/3xcfLce
Cold Brew Coffee Pitcher - https://amzn.to/3oO8ETD
Knives Set - https://amzn.to/3l19yuV
Food Scale - https://amzn.to/3nFzDBD
Meal Prep Containers - https://amzn.to/30RQbh8
Red Produce Storage Containers - https://amzn.to/3oQ12Af
Fit Bit (step tracker) - https://amzn.to/3HHe1Nd
LOTUS TROLLEY BAGS - https://amzn.to/360Zhum

YouTube/Video Equipment:
Music From Epidemic Sound - https://www.epidemicsound.com/referra...
Camera - https://amzn.to/3HJpc8c
Lighting -
Small Ring Light. https://amzn.to/3nO5mRj
Large Ring Light. https://amzn.to/3FCW00z

**All products recommended I have personally used and loved! See affiliate disclaimer below.

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Follow me on Instagram!
@lauren.jansen

For business inquires:
[email protected]
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!
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