How Does Alcohol Affect Intermittent Fasting?

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How Does Alcohol Affect Intermittent Fasting?- Thomas DeLauer

Questions that will be answered within this video:
How does alcohol interact with the benefits of fasting?
What are the potential effects of consuming alcohol after you've broken your fast?
What type of alcohol is best post fasting?

References

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https://pubmed.ncbi.nlm.nih.gov/25744...
https://pubmed.ncbi.nlm.nih.gov/15670...
https://pubmed.ncbi.nlm.nih.gov/12499...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.nature.com/articles/s4159...
https://www.ncbi.nlm.nih.gov/pmc/arti...