Standing Abs Workout – 10 Minutes of Standing Only Abs Exercises

Автор: FitnessType

Загружено: 2016-09-06

Просмотров: 46707

Описание:

This standing abs workout helps you flatten your belly and increase the strength of your abs. By doing standing exercises you will minimize the stress on your body and use your abs from a different angle, making it more effective.

The workout consists of one set of 5 exercises that are repeated twice. There is no water break in this workout.

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Enjoy!

Marischa

Standing Abs Workout – 10 Minutes of Standing Only Abs Exercises

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