Скачать
男生想“硬”的必练动作
Автор: 飞特那斯（Fitness Center）
Загружено: 2025-12-06
Просмотров: 84
Описание:
直腿硬拉可以练到臀和腘绳肌。臀肌是爱做运动的动力源，也是男性能力强弱的标志。腘绳肌力量下降是影响膝盖健康很重要的原因。膝盖的力量下降，也会导致爱做运动频率和满意度下降。因为，限制了运动姿势和运动耐力Hello everyone,
I am Feitenas
Make fitness simple and intuitive
If you have any desired training areas, please feel free to leave a message
I set the horsepower to full throttle
Provide satisfactory teaching for everyone
Don't forget to subscribe
https://bit.ly/3OpYpAV
#Fitness # Teaching # Feitenas #male #workout #Men's Health #Kegel #penis
We emphasize the compliance of video content while also ensuring the safety of the filming process.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
