How To Stop Believing Your Thoughts - The Simple Practice That Changes Everything

In observing the observer and observed are understood. Here's how to stop believing in your thoughts through the act of observing them.

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In observing, the observer and the observed are understood.

In observing the mind, mind loses its capacity to pull you around in a million directions. The entire mental process no longer happens unconsciously.

By the simple “act” of pure observing, the belief you have in the projections of mind loosens up and gradually fades, along with your identification of being the thinker of the thoughts.

In today’s video you will learn how to observe without reacting to what you are observing. You will learn how to observe even the subtle reaction that arises to the mind(which is also just mind) and no longer identify with it.

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Also here are my most recommended playlists from this channel that you should watch:

🚩 ADVAITA VEDANTA:    • Плейлист  

🚩 SELF INQUIRY:    • Плейлист  

🚩 LIVING IN ACCEPTANCE:    • Acceptance & Letting Go  

🚩 MEDITATION (Beginner - Moderate):    • Плейлист  

🚩NON DUALITY:    • Плейлист  

🚩 LIVE COACHING FROM SUNNY'S PROGRAM:    • Quiet The Mind With This Simple Question -...  

Sunny Sharma
selfinquiryschool.com