BPPV Treatment - Foster Half Somersault Exercise Follow Along

Follow along with me as we treat our vertigo caused by BPPV - Benign Paroxysmal Positional Vertigo with the Foster half somersault exercise.

Video segments:
0:00 Intro
0:27 Preparation
1:54 Foster half somersault exercise follow along
4:48 Conclusion

🔵The Seaband I'm wearing for dizziness & nausea: https://amzn.to/3RfUwQ0
🟦The yoga mat I use at home - Manduka PRO: https://amzn.to/3NvC04b

Other helpful videos:
Acupressure and Reflexology Points for Dizziness & Vertigo:    • Acupressure and Reflexology Points for Diz...  
Acupressure Relief for Nausea & Dizziness:    • Acupressure Relief for Dizziness & Nausea  

#bppv #vertigo #vertigotreatment

Jenny Lu Yoga Disclaimer
Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.

Filming Equipment:
📷Logitech Brio 4K Webcam: https://amzn.to/3jiBpc5
📲Apple iPhone 13 Pro: https://amzn.to/3Gf93IV
🎙️Rode Wireless Go Mic: https://amzn.to/3yw8hDQ
🔌 Rode SC7 cord: https://amzn.to/3jljuBO
📱 Apple Lighting to 3.5mm Headphone Jack Adapter: https://amzn.to/3jfwkSm
💻 USB to 3.5mm Audio Jack Adapter for Laptop: https://amzn.to/3JoHRcC
💡Softbox Lighting Kit: https://amzn.to/3YG8Vt4

AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product with the links provided, I may receive a small commission. There is no additional charge to you, and it helps us to continue bringing you useful content.