Feel Good Flow - 35 Minutes - Sacred Lotus Yoga
Автор: Sacred Lotus Yoga
Загружено: 2020-06-06
Просмотров: 2435
In this Feel Good Flow we'll engage the entire body from head to toe and melt away any pent up stress or tension. By the end of the class we should feel refreshed and uplifted, free from any mental distractions and any unnecessary worries.
This practice works well at any time of the day and it's suitable for all levels. So if you're ready to feel good, roll out your mat and let's begin.
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Namaste 🙏
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Website: https://www.sacredlotusyoga.com
Instagram: / sacredlotusyoga
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Sacred Lotus Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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