How BrainTap Works: Expert Insights from Founder Dr. Patrick Porter

Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain.

Dr. Porter also discusses scientific studies showcasing BrainTap's effectiveness, including improvements in nervous system function and brainwave activity and shares insights on brain fitness routines, the importance of neuroplasticity, and how environmental factors affect our brain's health.

00:00 Intro
00:31 The Journey to Founding BrainTap
02:54 Understanding Brain Waves and Brain Fitness
08:02 The Importance of Light and Biohacking
15:10 Rewiring the Brain for Positive Change
18:05 Building Brain Fitness Habits
19:01 The Role of Neurotransmitters
20:05 Balancing Brain States
22:47 The Importance of Breaks
23:57 Exploring Brain Tap Technology
26:10 Finding Your Genius
28:22 The Path to Personal Fulfillment
30:04 Final Thoughts and Encouragement

Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally.

If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show.

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