Quick And Easy Boxing/Kickboxing Warm-Up For Beginners
Автор: Malli's Fight School
Загружено: 2025-08-05
Просмотров: 362
🔥 Quick & Easy Boxing/Kickboxing Warm-Up For Beginners 🔥
Whether you're just getting started or need a solid warm-up before training, this quick routine is perfect for boxers and kickboxers of all levels. Get your heart rate up, loosen your joints, and activate those muscles — all in just a few minutes!
No equipment needed — just hit play and follow along.
✅ Great for:
Beginners
Pre-workout routines
Home training
Cardio conditioning
🎥 Brought to life in collaboration with Tyvaan Jamieson Productions — producing clean, dynamic visuals to help you level up your training.
💥 Let’s get ready to move. Don’t forget to stretch after!
🔔 Subscribe for more boxing & kickboxing tips, drills, and workouts.
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![5 MINUTE SHADOW BOXING WORKOUT [NO EQUIPMENT]](https://ricktube.ru/thumbnail/6PmmXBYGbIg/mqdefault.jpg)
