Скачать
How To Do The RDL (Romanian Deadlift) - Coaching & Cues
Автор: Luka Hocevar
Загружено: 2022-04-27
Просмотров: 3561
Описание:
http://www.VigorGroundFitness.com
More Coach’s Corner and breaking down the foundational exercises we use the most, and because the main hinge pattern we teach is the RDL, I break down some important coaching cues, insights that make the lift safer, more effective, and help you get better results.
Let me know if this is helpful and you want me to break down more lifts and which ones.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
