Magic Circle Pilates | 30 minutes | Full body BURN
Автор: Pilates Lessons
Загружено: 2025-08-28
Просмотров: 1160
Welcome to this spicy and dynamic 30-minute Pilates class with the magic circle (also called the Pilates ring)! 💫
This full-body workout is designed to tone, strengthen, and lengthen your muscles while improving posture and core stability. Perfect for all levels — you’ll feel strong, balanced, and revitalized by the end of class.
✨ What you’ll get from this workout:
✔ Full-body Pilates flow using the magic circle
✔ Core activation & deep muscle engagement
✔ Sculpted arms, toned legs, strong abs
✔ Improved flexibility, posture & mind-body connection
Grab your mat, your magic circle, and let’s move together!
👉 Don’t forget to like, subscribe, and hit the bell 🔔 for more Pilates classes.
👉 Comment below and let me know how you felt after this session!
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