Скачать
Onyx January Challenge | Upper Body & Core Sculpt
Автор: Onyx
Загружено: 2026-01-03
Просмотров: 198
Описание:
Day Four targets the upper body while keeping the core switched on throughout.
This Pilates-sculpt fusion builds arm and shoulder strength while improving posture and stability.
Props needed:
Pilates Ball, Hand Weights
Important:
Not suitable for pregnancy. Postnatal participants must have clearance before joining. Participate at your own risk.
Follow Onyx: / onyx.wellbeing
Follow Nat: https://www.instagram.com/natalieloui...
Buy Onyx equipment online: https://www.onyx-fitness.com/shop/
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
