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Onyx January Challenge | Lower Body Burn & Core Finish
Автор: Onyx
Загружено: 2026-01-03
Просмотров: 208
Описание:
This class brings focused lower-body sculpt work paired with a strong core finish.
Expect slow, controlled strength that creates a deep burn without high impact.
Props needed:
Ankle Weights, Hand Weights
Important:
This workout is not suitable for pregnancy. Postpartum and injured participants should consult a medical professional first.
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