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CURTSEY LUNGE on Pilates Reformer
Автор: Mallory Grace
Загружено: 2025-12-01
Просмотров: 12
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Welcome to @GracefulPilates! The following video demos curtsey lunges on a Pilates Reformer (an Allegro 2 by Balanced Body).
The purpose of the videos is for informational purposes and does not replace certified training programs.
**Graceful Pilates is not responsible for any injuries. Consult a physician prior to any physical activity. Contact a certified Pilates training facility for certified Pilates instructor training.
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