The Sacred Art of Curiosity

In this episode of Walking the Spiral of Truth and Love, Founder & Senior Director of Meditate: School of Mindfulness & Sound, Bill Gisclair-Sullivan, explores one of the most overlooked — yet most transformative — aspects of mindful living:


Curiosity.


While many mindfulness teachings focus on presence and awareness, Bill reveals the missing pillar that brings both to life: the sacred art of curiosity — a state of wonder, openness, and expansion that reconnects us to the creative and compassionate parts of ourselves.


Drawing from SVMT teachings on somatic awareness, emotional intelligence, and vibrational transformation, Bill invites listeners to rediscover the curiosity they once held so naturally as children — the curiosity that dimmed over time as questioning, exploring, and wonder were replaced by rules, shame, and judgment.


This episode dives into:

• Why curiosity unlocks creativity, compassion & awareness
• How judgment collapses the heart — and curiosity reopens it
• The neuroscience that links curiosity to learning, resilience & emotional healing
• How curiosity interrupts old patterns & rewrites inner narratives
• Why curiosity is the antidote to fear
• How intention becomes more authentic when approached with curiosity
• How curiosity helps us meet challenging emotions with openness rather than avoidance

You’ll also experience a 15-minute guided meditation designed to awaken curiosity through sensation, imagination, and gentle somatic inquiry — bringing listeners back to a state of playful, mindful exploration.


If you are ready to soften the edges of judgment, to rekindle your sense of wonder, and to explore your inner world with openness rather than fear…


This episode will meet you right where you are.


Love is the way. Truth is the path.






To learn more of walking the spiral path to truth and love, visit our website www.meditateyou.me