The River Within — Fascia Part 4: Hydration, Fluidity & Fascia as a Water System
Автор: Meditate: School of Mindfulness
Загружено: 2026-01-14
Просмотров: 119
In Part 4 of the Fascia Series, Bill Gisclair-Sullivan explores fascia as an inner river system—how hydration, emotion, breath, and vibration shape the body’s ability to soften, glide, and flow.
This episode reveals why stress, and suppression can dehydrate the fascial matrix, why emotional “weather” affects the body’s inner waters, and how movement, breath, and sound help restore fluidity and coherence.
Includes a gentle somatic inquiry and guided meditation to help you sense where your inner river flows freely—and where it longs to return.
Walking the Spiral of Truth and Love — Love is the way. Truth is the path.
To dive deeper into our teachings on Fascia and Therapeutic practices for it visit our website on our Practitioner of Fascia Therapies: SVMT Practitioner of Fascia Therapies - MEDITATE: SCHOOL OF MINDFULNESS & SOUND (https://www.meditateyou.me/svmt-pract...)
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