Fascia Series (Part 3) Fascia & The Nervous System: The Dance Between Protection & Flow with Bill...
Автор: Meditate: School of Mindfulness
Загружено: 2026-01-09
Просмотров: 188
In Part 3 of the Fascia Series, Bill Gisclair-Sullivan explores the intimate relationship between fascia and the nervous system—the living dance between protection and flow.
Fascia doesn’t just hold tension. It mirrors your state of safety or threat. When life feels overwhelming, the nervous system braces and the fascial web tightens into armor. When safety returns, the web rehydrates, softens, and begins to glide again—inviting breath, movement, and clarity back into the body.
Rooted in the SVMT Method of Transformation, this episode offers a poetic, somatic teaching on why protection is not dysfunction—it’s devotion—and why release cannot be forced, only invited through safety, presence, and gentle truth.
You’ll be guided through a grounding somatic inquiry and a short meditation designed to support the shift from bracing to softening, from guarding to gliding, from survival to flow.
Because the body isn’t resisting you—
it’s protecting the part of you that once needed armor.
Love is the way. Truth is the path.
This lesson is from Bill's teaching in our Practitioner of Fascia Therapies Course. To learn more, visit our website at www.meditateyou.me
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