10 Min Flow Yoga Poolside with Music | For All Levels

Welcome to this 10 Minute Flow Yoga Poolside for All Levels!
In this class we will:
~ Warm Up with Gentle Poses
~ Flow through a Vinyasa Sequence
~Build Strength in Warrior Poses
~Cool Down with Meditation and Deep Breathing

Thanks for joining🩷,
Emily

Social Media:   / emilycamejo  
Website: http://www.yogawithemily.net

Emily is a registered Yoga Teacher and Personal Trainer and has experience teaching in yoga studios and gyms based in South Florida. Yoga with Emily connects people to the joy of spiritual practice with yoga, meditation, and reiki.

Disclaimer:The content provided on this Yoga with Emily YouTube channel is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. By participating in any of the yoga practices, exercises, or guidance presented here, you do so voluntarily and at your own risk. Always consult your physician or qualified healthcare provider before beginning any new exercise programs and spiritual practices. Yoga with Emily and its instructor are not liable or responsible for any injury, loss, or damage sustained as a result of using any content presented on this site or affiliated platforms.