PRODUCTIVE 4:45 AM Morning Routine as a Working Mom w/2 Toddlers | WFH Mom Morning Routine 2024

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Today I'm sharing my 4:45AM productive morning routine as a full-time working mom with 2 toddlers. I admit that I haven't been as consistent with waking up early over the past couple of months, but I'm getting back on track and today I woke up at 4:45, so that I had about 2 hours to workout, drink my cold brew and read (fill up my cup!) before my kids get up. Then the fun begins as I make the kids breakfast, get them ready for daycare, and logon to work. Hope you enjoy!

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Atomic Habits (book): https://amzn.to/3KnDaje
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|| MY FAVORITE WORKOUTS ON YOUTUBE ||
Total Body STRENGTH Workout // Dumbbells Only:    • Total Body STRENGTH Workout // Dumbbells Only  
NO REPEAT Full Body Workout:    • NO REPEAT Full Body Workout  
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT:    • 20 MIN Dumbbell Full Body Workout - Compou...  
DIVERSE 30 MIN FULL BODY WORKOUT - Dumbbells & Bodyweight | No Repeat:    • DIVERSE 30 MIN FULL BODY WORKOUT - Dumbbel...  
30 Min MIGHTY Full Body Workout - Dumbbells:    • 30 Min MIGHTY Full Body Workout - Dumbbell...  
30 Min FULL BODY DUMBBELL WORKOUT at Home:    • 30 Min FULL BODY DUMBBELL WORKOUT at Home ...  
30 Min Full Body KETTLEBELL WORKOUT | Supersets:    • 30 Min Full Body KETTLEBELL WORKOUT | Supe...  
Full Body KETTLEBELL Workout:    • Full Body KETTLEBELL Workout  
Full Body KETTLEBELL Workout // At Home HIIT:    • Full Body KETTLEBELL Workout // At Home HIIT  
Kettlebell Circuit // Full Body Workout:    • Kettlebell Circuit // Full Body Workout  
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ABOUT ME
age: 36 years old
profession: marketing manager for a non-profit + YT content creator
kids: 5 year old son & 3 year old daughter
status: happily married

MY MEASUREMENTS
5'1" | 123 lbs (typically size small or size 4)

xo AF
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