Dear Emma…

"Dear Emma..."

An exclusive look on the career and life of 18 year old Athlete, Emma Lawson.

00:00 - Event Day - 2023 CrossFit Games
01:04 - 2 weeks before the Games
01:28 - Expectations with Emma Lawson
02:29 - Swim WOD, Mammoth Training Methods Athletes
03:36 - Fine tuning skills with Jack Farlow
04:47 - 1 week before the Games, Turf Training
05:13 - Mindset of an Athlete with Emma Lawson
06:44 - 3 days before the Games, arriving in Madison
06:53 - Pressure with Emma Lawson and Josh Woolley
08:10 - Post-event Games interview

DP and Editor: David Soo, TRAINING DAY ® | ‪@TRAININGDAYMEDIA‬

Interested in my training program?
Visit https://www.mammothtrainingmethods.com for more

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Emma Lawson ►►  / emma.lawson_5  
Jack Farlow ►►  / jackfarlow  
Coach Josh Woolley ►►  / coach.joshwoolley  
Mammoth Training Methods ►►  / mammothtrainingmethods  
TRAINING DAY® ►►  / trainingdaymedia  

All Content is COPYRIGHT to @TRAININGDAYMEDIA ® and licensed for exclusive use by Emma Lawson @emmalawson No portion of this video may be used without the explicit written consent from @TRAININGDAYMEDIA ®