10 Minute Arms & Abs Workout with Dumbbells | Tone Your Upper Body at Home

Sculpt your arms and define your abs with this t 10 minute workout!

No gym needed, just a pair of dumbbells and your beautiful self!
Im proud of you for showing up for yourself today beautiful, now lets move your body & get it feeling amazing 🩷

🏋🏽‍♀️ What you'll get in this workout:
– Arm-toning dumbbell exercises
– Core-focused ab movements
– Perfect for home or travel workouts

Warmup:    • 5 minute FULL BODY WARM UP (dynamic s...  
Cool down:    • 5 MIN FULL BODY COOL DOWN STRETCH  

✨ Like this video if you’re building your strongest self
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You can also find me on IG & TikTok: @katrinaddb

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