Why Your Protein Is Useless Without This Mineral (Scientists Stunned)

#magnesium #proteinabsorption #musclegrowthEating

You're eating 150g of protein a day and still feel weak, tired, and sore. Here's why: Without enough magnesium, your protein absorption collapses. High-protein diets, especially on the Carnivore Diet, accelerate magnesium depletion, leading to stalled muscle growth, poor ATP production, and wasted effort. MIT and Tokyo Sports Science data confirm that magnesium is the critical cofactor for digesting protein, activating energy, and triggering mTOR. In this video, I expose the overlooked link between magnesium and muscle performance, and share a high-dose magnesium protocol built for real results. If you're crushing meat and still not recovering, this is the fix.

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Video - Chapters:
• 0:00 - The Protein Paradox Nobody Talks About
• 0:30 - How We Discovered the Missing Link
• 2:00 - The ATP-Magnesium Connection
• 4:00 - Why Bodybuilders Are Collapsing
• 5:30 - The 4-Form Protocol Solution
• 7:00 - Timing That Changes Everything
• 8:30 - Real Food vs. Supplements Truth
• 9:30 - The Uncomfortable Reality