Healthy" Habits Destroying Your Kidneys (Doctor Reveals 3 Deadly Wellness Traps)

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In this video:

Dr. Sean Hashmi, MD, MS, FASN—board-certified Nephrologist and Obesity Medicine Specialist—reveals how "healthy" wellness habits are secretly damaging your kidneys.
You'll discover exactly how to protect your kidneys from wellness traps without giving up your health goals.
Thanks for watching!


➤ KEY INSIGHTS YOU'LL DISCOVER:

Why 47% of protein powders contain dangerous heavy metals that can destroy kidney function
The shocking truth about how 10 days of green smoothies put a healthy woman on dialysis
How popular supplements and extreme diets are sending 100+ people to the hospital daily with kidney damage


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Live Q&As and Community Support:    • Live Q&As & Community Support  


CHAPTERS:
00:00 Green Smoothie Dialysis Shock
01:26 Supplements That Backfire
02:59 Heavy Metal Contamination Crisis
04:01 Vitamin Overdose Dangers
06:26 Superfood & Diet Overload
08:31 The Spinach Smoothie Disaster
10:19 Iced Tea Nephropathy Warning
11:09 Water Intoxication Reality
12:24 Overtraining Kidney Injuries
15:46 Safe Training Blueprint
17:51 Your Complete Action Plan

SCIENTIFIC REFERENCES:

Jadot, I., Declèves, A.-E., Nortier, J., & Caron, N. (2017). An integrated view of aristolochic acid nephropathy: Update of the literature. International Journal of Molecular Sciences, 18(2), 297. https://doi.org/10.3390/ijms18020297

Makkapati, S., D'Agati, V. D., & Balsam, L. (2018). "Green smoothie cleanse" causing acute oxalate nephropathy. American Journal of Kidney Diseases, 71(2), 281–286. https://doi.org/10.1053/j.ajkd.2017.0...

Syed, F., Mena-Gutierrez, A., & Ghaffar, U. (2015). A case of iced-tea nephropathy. New England Journal of Medicine, 372(14), 1377–1378. https://doi.org/10.1056/NEJMc1414481

Saper, R. B., Phillips, R. S., Sehgal, A., Khouri, N., Davis, R. B., Paquin, J., … Kales, S. N. (2008). Lead, mercury, and arsenic in U.S- and Indian-manufactured Ayurvedic medicines sold via the Internet. Journal of the American Medical Association, 300(8), 915–923. https://doi.org/10.1001/jama.300.8.915

Wani, M., Wani, I., Banday, K., & Ashraf, M. (2016). The other side of vitamin D therapy: A case series of acute kidney injury due to malpractice-related vitamin D intoxication. Clinical Nephrology, 86(5), 236–241. https://doi.org/10.5414/CN108904

Taylor, E. N., & Curhan, G. C. (2007). Oxalate intake and the risk for nephrolithiasis. Journal of the American Society of Nephrology, 18(7), 2198–2204.

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MEDICAL DISCLAIMER:
This content is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider for medical decisions. Views expressed are Dr. Hashmi's alone and do not represent any employer or institution. Individual results may vary. Viewing does not establish a doctor-patient relationship.

#KidneyHealth #EvidenceBasedMedicine #WellnessTraps #seanhashmimd #HealthyLiving