Common Stressors That Wreck Your Mental Health and Fixes! | Ep 35
Автор: Country Crossroads Counseling
Загружено: 2025-07-06
Просмотров: 27
In this episode, we'll discuss common stressors that wreck your mental health and things you can try to fix it,
Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.
Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.
Tune in, learn, and grow – one episode at a time.
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Subscribe to our channel here: / @countrycrossroadscounseling
Podcast playlist:
• Why U Worried About It? Podcast
Website: https://www.countrycrossroadscounseli...
Facebook: / countrycrossroadscounseling
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Credits:
Produced by Breanna (B Dawn Creations)
Intro Music by faespencer on pixabay.com
Outro Music by TungArt7 on pixabay.com
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#StressManagement #BurnoutRecovery #CopingSkills #MentalHealth #SelfCare #Wellness #Mindfulness #OvercomingStress #MentalHealthTips
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