Country Crossroads Counseling

Level Up Your Emotional Intelligence: Tools You Can Use Today | Ep 48

Let’s Talk Anxiety: Why It Shows Up & What to Do About It (w/ Geni Harms) | Ep 47

Why Talking Isn’t Always Enough: The Power of Somatic Therapy | Ep 46

The Comparison Trap: How Social Media Messes With Your Mind | Ep 45

The CBT Triangle and How it Can Improve Your Thinking! | Ep 44

Way to Bring Joy into Your Life! | Ep 43

Mental Battery Low? Here’s How to Charge Back Up | Ep 42

Checking In with Yourself and Coping Skills That Can Help | Ep 41

Why It’s Okay When Things Don’t Go Your Way | Ep 40

Caring for the Courageous: Veterans and Emergency Responders | Ep 39

Live from the Missouri State Fair: Finding Joy | Ep 38

Your Day Didn’t Go as Planned – And That’s Okay | Ep 37

What Is the ACEs Test? And Why It Matters for Adults Today | Ep 36

Common Stressors That Wreck Your Mental Health and Fixes! | Ep 35

Hot Weather, Cool Mind: Summer Self-Care Strategies | Ep 34

The Ripple Effect: How Your Attitude Shapes the People Around You | Eps 33

I'm Not Okay, You're Not Okay, and That's Ok (with Mark Mayfield) | Ep 32

EPS 31 - Mental Health Awareness Month: It's Time To Check in with Yourself

EPS 30 - The Power of Planning Ahead

EPS 29 - Unlocking Mental Wellness: The Future of Workplace Support

Play to Thrive: Nurturing Mental Health in Youth Sports | Ep 28

EPS 27 - Empathy in action: noticing changes in those around you

EPS26 - Relationships (special episode from Lake of the Ozarks)

EPS25 - Emotional Intelligence Explained: 5 Keys to a Happier Life

Exploring Love Languages and What it Means | Ep 24

EPS23 - Exploring the Let Them theory

EPS22 - Financial Fitness: Setting Goals and Sticking to Your Budget

EPS21 - Battling the Winter Blues: Tips for Seasonal Affective Disorder

EPS20 - Transform Your Goals into Action with Vision Boards Positive Mindset!

EPS19 - Embracing Age: The Secret to a Positive Mindset!