8 Red Flags Runners Should Know But Probably Don't
Автор: This Messy Happy
Загружено: 2023-12-10
Просмотров: 35082
In running, as in life, there are warning signs to look out for to keep you going in the right direction. Whether it be putting milk in before the hot water when you make your tea or getting overly irritable at certain times in your training cycle, the more you know the more you can avoid them. Here are our 8 Red Flags Runners Should Know But Probably Don’t 🚩
To check out our merch click here - https://www.newbalanceteam.co.uk/cate...
Contact Us -
Email - [email protected]
Website - www.thismessyhappy.com
Insta - @thismessyhappy
Patreon Coaching - https://www.patreon.com/Thismessyhapp...
Facebook Page - This Messy Happy
Facebook Group - 'This Messy Happy - Running and Triathlon'
Fitness Freaks Podcast;
Spotify - https://open.spotify.com/show/3enTvn2...
Apple - https://podcasts.apple.com/gb/podcast...
All Others - https://anchor.fm/s/395c595c/podcast/rss
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
