IT band and TFL muscle stretching - Static Stretch #29
Автор: 365 Optimal Health and Fitness
Загружено: 2018-02-26
Просмотров: 789
https://www.365OHAF.Com If you perform this stretch you will have less chances to develop duck feet which is upper leg femur bone externally turning out thus you will have higher mobility in your hop region. You can perform this stretch few times a day everyday.
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