Pregnancy Nutrition & Fitness Tips I Wish I Knew Sooner

🤰 Pregnancy Nutrition & Fitness Tips I Wish I Knew Sooner | 4 Babies, 4 Different Experiences

After having 4 pregnancies, I’ve learned so much about nourishing my body, moving in a way that feels good, and supporting both my health and my baby’s...without falling into the trap of extremes 💗

In today’s video, I’m sharing my honest pregnancy nutrition and fitness journey; what I did with each baby, the mistakes I made, and the gentle, balanced approach I’d take if I could do it all again. From managing energy levels to knowing when to rest, these are the lessons I wish someone had told me years ago.

This isn’t about chasing perfection or “snapping back”, it’s about feeling strong, supported, and confident throughout your pregnancy. I hope this video feels like a reassuring chat with a big sister, whether you’re expecting your first baby or adding to your family 🫶🏼

💬 Let me know in the comments: What’s the best pregnancy tip you’ve ever been given?

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🛒 SHOP MY FAVES!
Beauty, hair & fashion links I love:
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💬 If this video made you feel more supported and empowered in your pregnancy journey, don’t forget to LIKE, COMMENT & SUBSCRIBE 💗
https://www.youtube.com/c/AnnaSaccone...

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📌 DISCLAIMER
This video is based on my personal experience and my studies in holistic nutrition. It is not intended as medical advice. Please speak to a qualified healthcare provider for personalised support.

Also known as:
• How to Eat & Exercise During Pregnancy | My 4 Pregnancy Journeys
• Healthy Pregnancy Nutrition & Fitness Tips from a Mom of 4
• What I Learned About Food & Fitness After 4 Pregnancies

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