Are These Mistakes Slowing Down Your Recovery! | Rehabilitation kya hai | Physiotherapist
Автор: Human Repair
Загружено: 2025-06-14
Просмотров: 126
Are You Slowing Down Your Recovery Without Realising It?
In this video, we break down the most common rehabilitation mistakes people make that can delay healing or even make things worse.
Rehab is not just about movement — it’s about intentional, guided recovery.
Watch the full video to learn what to avoid and how to heal smarter!
Human Repair
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Key moments in this video:
00:00 About this video
00:16 Rehabilitation mistakes
00:51 Age matter in rehabilitation
02:20 Mistakes in routine follow up
03:42 End of the video
#rehabilitation #recovery #workout #mistakes #routines #physiotherapist #humanrepair
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