Do You *Really* Need to Take Omega-3 Supplements?
Автор: ZOE
Загружено: 2023-05-09
Просмотров: 418091
In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: Are fish oil and omega 3 intakes important, or is this just another food myth?
“Omega 3s,” - we’ve all seen the name Omega 3s advertised on labels from nuts to seeds and even eggs! But are these fats healthy for us, or is this just another food myth?
In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: Is fish oil and omega 3 intake essential or is this just another food myth?
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