How to Get Ripped at 51 w/Alicia Erickson | Ep. 221
Автор: WarriorBabe
Загружено: 2025-01-03
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In this episode of The Macro Hour, Nikkiey Stott sits down with Alicia Erickson, who transformed her health and fitness journey at 51, proving that midlife can be a powerful new beginning. After 13 years as a portrait photographer, Alicia found her passion in empowering women to embrace their strength and vitality through strength training and nutrition. She shares her incredible story, the mindset shifts that helped her thrive, and practical lessons for anyone ready to take charge of their health. This conversation is a testament to the possibilities that await in midlife and beyond—don’t miss it.
Connect with Alicia on Instagram @aliciae or visit her website at themidlife-maven.com for more inspiration and resources.
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