A New Way to Return Serves Don’t Fight the Spin — Absorb It
Автор: TABLE TENNIS IQ
Загружено: 2026-01-16
Просмотров: 143
This video introduces the “Cushion and Go” principle, a modern approach to serve return that helps table tennis players handle heavy spin with more control and confidence.
Instead of fighting the spin, you’ll learn how to absorb the ball’s speed and rotation first, then transition smoothly into an effective counterattack. The lesson focuses on adjusting the racket angle based on spin intensity, using proper footwork and body weight transfer, and actively moving to the ideal contact point rather than standing still.
The key concept lies in developing a soft touch for cushioning the ball and choosing the right timing against both topspin and backspin serves.
By following this step-by-step progression, players can reduce unforced errors, improve consistency, and build a reliable serve return from basic control to advanced execution.
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