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20kg GS snatch sprints and dumbass rehab
Автор: Scott Plested
Загружено: 2025-12-09
Просмотров: 140
Описание:
76 reps with 20kg (1.6 tons) in 3 mins with my Right and an iso hold on the left. Getting injured always sucks but it is an opportunity to start fresh and I like that. A chance to build yourself up stronger than before. Just have to work through the pain in a smart way and stay consistent. #kettlbellsport #kettlebell #ikff #healthylifestyle
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