High Protein, Low Calorie CRUMBL COOKIE Copycat Recipes | 200-300 Calories Each

Here are the ingredients and macros for the recipe! Directions can be found in the video :)

BROWNIE SUNDAE

Nutrition:
319 calories, 29.5P, 32C, 7.5F

-20g PEScience chocolate truffle protein (discount code FIT15)
-20g oat flour
-5g unsweetened cocoa powder
-15g brown monkfruit sweetener (I used Lakanto)
-6g coconut flour
-pinch of salt
-2g baking soda
-3ml vanilla extract
-60g nonfat Greek yogurt
-10g light butter/margarine

Frosting:
-25g nonfat Greek yogurt
-4g PEScience frosted sugar cookie protein (discount code FIT15)
-4g vanilla pudding mix
-10g Lakanto powdered Monkfruit
-5g semi sweet chocolate
-5g sprinkles

Bake at 350F for 9 mins

PUMPKIN CHOCOLATE CHUNK

Nutrition:
262 calories, 19P, 27.5C, 8F

Ingredients:
-20g PEScience pumpkin protein powder (discount code FIT15)
-20g oat flour
-6g coconut flour
-2g cinnamon
-1g baking soda
-15g brown Monkfruit (I used Lakanto)
-10g light butter/margarine
-60g pure pumpkin (I used ED Smith)
-2ml vanilla extract
-15g chocolate chunks

Bake at 350F for 9 mins

BANANA BREAD

Nutrition:
292 calories, 24P, 36C, 5.5F

-20g PEScience snickerdoodle protein (discount code FIT15)
-20g oat flour
-6g coconut flour
-15g brown monkfruit sweetener (I used Lakanto)
-pinch of salt
-3ml vanilla extract
-60g mashed banana
-10g light margarine
-2g baking soda
-2g cinnamon

Frosting:
-25g nonfat Greek yogurt
-4g PEScience frosted sugar cookie protein (discount code FIT15)
-4g vanilla pudding mix
-10g Lakanto powdered Monkfruit

Bake at 350F for 10 mins

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