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Prone Press Ups McKenzie Exercise
Автор: Fuel Health & Wellness
Загружено: 2025-04-15
Просмотров: 417
Описание:
Prone press ups are a common McKenzie exercise to help treat back pain, herniated discs and sciatica.
In this video, Dr. Eric Broadworth demonstrates how to properly perform a prone press up as well as how to progress the exercise with an exhale or sag technique.
Do you have a question for Dr. Eric Broadworth?
Contact him via email: [email protected]
website: fuelhealthwellness.com
Phone: 616-757-0932
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