How to Quickly Fix Your Elbow Pain | STEP-BY-STEP Guide

Dr. Rowe shows how instantly relieve elbow tightness, aches, and pains in a very easy to follow step-by-step guide.

These exercises are especially good for treating pains caused from lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer's elbow).

All of the exercises can be done at home, require no special equipment, and may give relief within 30 seconds.

Watch now and get quick and long-lasting elbow pain relief!

Chapters:
0:00 Intro
0:45 Fix Tight Muscles
5:58 Strengthening Exercise
9:30 Stretching Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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