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Cozy Yin Yoga + Guided Rest Meditation | Self Love, Feel Good
Автор: Innerswim Yoga with Jaylyn
Загружено: 2026-01-16
Просмотров: 94
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✨ Download my free Guided Rest Ritual at https://www.innerswim.com/free-yoga-n...
Welcome to your Yin Yoga + Deep Rest (NSDR Yoga Nidra) Meditation for self love. All you'll need is a little bit of space to practice in, and a willingness to relax. I hope this short yoga practice helps you to connect with yourself. ♥
Say hello in the comments, and don't forget to subscribe if you love practices like these!
✨ You can find all of my offerings for deep rest, self healing, and connection at innerswim.com
With Love,
Jaylyn
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