Скачать
9 Custom Tonal Movements to Spice Up Your Workouts
Автор: Barbell Blondie
Загружено: 2025-08-12
Просмотров: 108
Описание:
Want 100 5 Minute Tonal Workouts?
Get on the list for my ebook: https://mailchi.mp/73703651d6d2/100-5...
Here are timestamps to fast forward to your new favorite exercise!
0:10: Squat to X
0:21 Single Arm Rotational Bent Over Row
0:27 Goblet Single Leg Squat
0:36 Single Leg Bicep Curl
0:47 Supinated Bicep Curls
0:56 Barbell Seated Row
1:02 Barbell Paddle Row
1:10 Scarecrows
1:19 Squat to Lat Pulldown
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
